Sarah C. Low will be presenting a talk entitled “Walk This Way: The Power of Mindfulness in Nature” at the 2024 Public Lands Alliance Convention and Trade Show in San Fransisco. With this workshop, we’ll focus on nature mindfulness walks as tools for healing, stress management, and community cohesion. Participants will have an opportunity to participate in guided mindfulness practices – we’ll deconstruct a typical nature mindfulness walk and explain the purpose and benefits of different components. Participants will learn tangible ways that practices can be applied to programs other than mindfulness walks, to help strengthen community as well as encourage an appreciation for public lands and natural resources.

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