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Nature Mindfulness Walk at W. W. Seymour Conservatory

  • W. W. Seymour Conservatory 316 S G St Tacoma, WA 98405 US (map)

Join us at the W. W. Seymour Conservatory for a Nature Mindfulness Walk. We will spend a little time inside the Conservatory and then we will move outside to observe the beauty of Wright Park. This walk is part of a series of walks.

During the nature mindfulness walks, participants will be led through a series of mindfulness practices that will cultivate present-moment awareness, awe, and an appreciation of plants and the natural world. The mindfulness walks will be led by trained mindfulness teacher and ecologist, Sarah Low.

Wear comfortable walking shoes and clothes for the weather. The walk will include uneven terrain. Please contact the W. W. Seymour Conservatory (253) 404-3975) if you would like to request any accommodations.

This is a donation-based program. Participants can donate what they can.

Learn more and register with MetroParks.

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September 6

20-Minutes of Mindfulness

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September 13

20-Minutes of Mindfulness