Please join us for this special workshop that kicks off the Second Annual Healing Connections: Nature and Wellness Symposium. Jessica Gigot, author, podcaster, shepherdess, and more, will lead this participatory session. Yin yoga (a slow, seated form of yoga) will be combined with contemporary ecopoems to generate mindfulness in nature, receptivity, and a greater sense of ease and wellbeing. No experience necessary. Bring something to write with and a yoga mat, if possible. This program has limited spacing, so registration is required HERE. For more information about the other programs being offered as part of the Healing Connections: Nature and Wellness Symposium look HERE. Hope to see you soon!